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Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

 

Discover how yoga can aid in the increase of strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.

 

 

 

ANTIQUES ROADSHOW
Biloxi, MS, Part 1 of 3

ANTIQUES ROADSHOW: Biloxi, MS, Part 1 of 3

 

In Biloxi, Mississippi, host Mark L. Walberg joins appraiser David Rago for a look at the eccentric pottery of George Ohr, overlooked in his lifetime during the mid-19th and early 20th centuries, but now the celebrated centerpiece of Biloxi’s Ohr-O’Keefe Museum of Art. Highlights include a circa 1950 Walter Anderson linocut; an 1899 “Buffalo Bill” poster; and a 1928 Art Deco, bronze sculpture of dancers from the Russian Ballet, created by Romanian artist Demeter Chiparus and valued at $100,000 to $150,000.

 

Preview

 

 

 

 

INSIGHTS ON PBS HAWAI‘I
Are You Ready to Retire?

 

Retirement: Those golden years when you can enjoy leisure, spend time with family and perhaps travel. But is this dream truly within reach? With many private-sector workers at significant risk of not having enough retirement income to meet basic needs, State lawmakers see a crisis, and are considering a measure to address this problem. Are you prepared to retire? Join the conversation on INSIGHTS ON PBS HAWAI‘I.

 

Phone Lines:
462-5000 on Oahu or 800-238-4847 on the Neighbor Islands.

 

Email:
insights@pbshawaii.org

 

Facebook:
Visit the PBS Hawai‘i Facebook page.

 

Twitter:
Join our live discussion using #pbsinsights

 

 

 

Still Dreaming

Still Dreaming

 

A group of retired actors, dancers and musicians at the Lillian Booth Actors Home, an assisted living facility just outside New York City, perform a unique take on Shakespeare’s A Midsummer Night’s Dream. As the rehearsal process unfolds, the actors find themselves experiencing the pain and exhilaration of re-immersion in their life’s work, amidst the difficulties of old age.

 

Preview

 

 

 

NOVA
Ghosts of Murdered Kings

 

In the hills of Ireland’s County Tipperary, a laborer harvesting peat from a dried-up bog spots the remnants of a corpse — a headless torso almost perfectly preserved and stained dark brown by the bog. Archaeologists recognize it as one of Europe’s rare bog bodies: prehistoric corpses flung into the marshes. The corpse eventually will be dated to the Bronze Age, more than 4,000 years ago. Forensic evidence reveals a shockingly violent death. NOVA follows archaeologists and forensic experts in their hunt for clues to the identity and the circumstances of this and other violent deaths of bog body victims. A new theory emerges that they are ritually murdered kings, slain to assure the fertility of land and people. NOVA’s ancient detective story opens a tantalizing window on the beliefs of Europe’s long-vanished prehistoric peoples.

 

 

TOO SOON TO FORGET:
The Journey of Younger Onset Alzheimer’s Disease

TOO SOON TO FORGET: The Journey of Younger Onset Alzheimer's Disease

 

Many people think Alzheimer’s is a disease that only affects older adults, but that’s not always true. When this disease strikes before the age of 65, it’s considered “younger onset” Alzheimer’s. This film takes an in-depth look at the particulars of this disease, and features nine families from a variety of backgrounds who share their stories and common experiences.

 

 

GROWING BOLDER
Leave The Past Behind and Start Growing Bolder

GROWING BOLDER: Leave The Past Behind and Start Growing Bolder

 

In this episode of Growing Bolder TV: why keep doing something that doesn’t make you feel like you’re living your best life? Get inspired to make changes and pursue your true passions.

 

Featured stories:

• The Extraordinary Life of Ms. Vi
• Toni Tennille on Starting Over at 75
• Financial Planning is Life Planning
• John Seevers is Standing Tall
• Military Legend Shares His Memories of D-Day
• The Takeaway: Wear the White Hat

 

 

GROWING BOLDER
Life Advice from a Group of Musical Legends

GROWING BOLDER: Life Advice from a Group of Musical Legends

 

In this episode of Growing Bolder TV: When you do what you love, you’ll be happier, healthier and you could even live longer! Plus, how one man’s marketing genius will help people for years to come.

 

Featured stories:

• These Musical Legends Say: “Live and Play Like There’s No Tomorrow”
• A Tribute to a Marketing Mastermind
• Road to Recovery: Be the Exception
• A Rocker at 70: McGuinn’s Big Birthday
• The Takeaway: Forgive, For Yourself

 

 

GROWING BOLDER
Adventures in Growing Bolder, Episode 4

GROWING BOLDER: Episode 4

 

Nancy Hiller never felt like she fit in — not with her family, not in school and not as she began her career. She had what she calls a contentious relationship with her step-father, who would insult her work and her worth, calling her useless.

 

Out of spite, Nancy found herself at a local vocational college, looking for ways to make her life and her creativity take shape. What she discovered changed her future, and led her to become a successful columnist, author and artisan, specializing in woodworking and custom designs and creations.

 

But she’s never stopped Growing Bolder, and striving to prove the doubters wrong.

 

Other inspiring stories in this episode
From the operating room to a race track, meet the surgeon who is chasing down all of his dreams and making the world a better place at the same time. Plus, the up and coming doctor who didn’t get started until he was in his 40s.

 

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