awareness

Relieving Stress with Yoga
with Peggy Cappy

 

Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.

 

 

 

POV SHORTS
Making Memories

 

Two films about history and memory, with a 21st-century twist. Wendy’s Shabbat: Shabbat is typically observed at home with family, but here these seniors share in the celebration at a fast-food Wendy’s. This film is a story of rediscovering the joys of community in older age, however unorthodox it may appear. 116 Cameras: As the Holocaust survivor community ages, the USC Shoah Foundation has embarked on an ambitious new project to transform survivors into 3D digital projections. This film follows Eva Schloss, a survivor of Auschwitz and stepsister of Anne Frank, through her story as an interactive hologram that will have conversations with generations to come.

 

 

 

INSIGHTS ON PBS HAWAIʻI
Mandatory Vaccinations for Hawaiʻi School Students

 

What do parents of schoolchildren need to know about the new vaccination requirements? These new rules apply in the next school year to Hawaiʻi students heading into childcare or preschool, kindergarten, seventh grade and college. Also, any student entering school in Hawaiʻi for the first time, no matter what age, must comply. Are there exceptions? Join the conversation on Mandatory Vaccinations for Hawaiʻi School Students on INSIGHTS ON PBS HAWAIʻI. You can phone in or leave us a comment on Facebook or Twitter.

 

Phone Lines:
462-5000 on Oahu or 800-238-4847 on the Neighbor Islands.

 

Email:
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INSIGHTS ON PBS HAWAIʻI
The Haʻikū Stairs

 

Whatʻs the next step for the Stairs? The future of The Haʻikū Stairs has been fiercely debated for years. Also known as the Thousand Steps or the Stairway to Heaven, the long, narrow step structures make for a stunningly beautiful hike, high up a Windward Oʻahu ridge, providing panoramic views often posted on social media. The hike is both popular and illegal. Residents in a nearby Kāneʻohe neighborhood have endured the trespassers and their noise for many years. The current owner of most of the land under the deteriorating stairs, the Honolulu Board of Water Supply, wants to free itself of the liability and tear down the stairs – or transfer responsibility. Join the conversation on INSIGHTS ON PBS HAWAIʻI. You can phone in, or leave us a comment on Facebook or Twitter.

 

Phone Lines:
462-5000 on Oahu or 800-238-4847 on the Neighbor Islands.

 

Email:
insights@pbshawaii.org

 

Facebook:
Visit the PBS Hawai‘i Facebook page.

 

Twitter:
Join our live discussion using #pbsinsights

 

 

 


Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

 

Discover how yoga can aid in the increase of strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.

 

 

 

HIKI NŌ
Unified Sports

 

TOP STORY

 

“Unified Sports”
Students from Maui High School in Kahului feature fellow student Britney Bautista. Britney, who has a developmental delay syndrome, has gained a sense of belonging through the school’s Special Olympics Unified Sports program. This program brings students with and without disabilities together to participate in sports, socials, and other extracurricular activities. Britney is also one of only twelve U.S. youth ambassadors to the Special Olympics, which gives her a voice to advocate for the advancement of inclusive youth leadership. “My goal is to introduce Special Olympics to the younger generation,” says Britney. “I want them to learn that everyone is the same, and nobody should be judged by what their physical characteristics look like.”

 

ALSO FEATURED

 

Students from Hawaiʻi Preparatory Academy in Waimea on Hawaiʻi Island introduce us to a wahine paniolo champion.

 

Students from Hilo Intermediate School on Hawaiʻi Island tell the story of a bone marrow donor in Hilo who discovered that the recipient of his bone marrow lives just a few minutes away from him.

 

Students from Hawaiʻi Technology Academy on Oʻahu profile Hawaiʻi’s fledgling ice hockey league.

 

Students from Waiākea High School on Hawaiʻi Island tell the story of a dedicated group of dog lovers who place homeless canines with their new, forever owners.

 

Students from Mililani High School in Central Oʻahu share a public service announcement about simple changes people can make that will have a positive impact on life in Hawaiʻi.

 

Plus, a montage of HIKI NŌ stories from Saint Francis School on Oʻahu, whose 95-year-old history is ending at the close of this school year.

 

This episode of HIKI NŌ also features students’ profiles on their HIKI NŌ teachers.

 

 

 

HIKI NŌ
#1013 – The 2019 HIKI NŌ Winter Challenge

HIKI NŌ 1013: The 2019 HIKI NŌ Winter Challenge

 

This special edition features stories from the 2019 HIKI NŌ Winter Challenge. On February 1, 2019, 12 participating middle school teams and nine participating high school teams were given four days to complete a HIKI NŌ story based on the Hawaiian value of kuleana (to take responsibility). Teachers could not provide hands-on help. The students had to conceptualize, research, arrange, shoot, write and edit their stories on their own. The completed stories were scored by members of the HIKI NŌ editorial board based on the following criteria:

 

Program

 

1.) How well did the story capture the essence of the assigned theme?
2.) How well did the entry fulfill the HIKI NŌ Story Criteria (the criteria used throughout the school year to determine which stories are approved to air on HIKI NŌ)?
3.) How much did production values (the quality of the cinematography, editing and sound) contribute to the overall effectiveness of the story?

 

Based on the cumulative scores, first-place, second-place and third-place awards were given in both the middle school and high school divisions. An honorable mention prize was awarded if the judges felt that a story which did not place first, second or third deserved special recognition. The following awardees will be featured in the special:

 

–First Place in the High School Division: Kalāheo High School in Windward O‘ahu focuses on the importance of taking responsibility while driving. Their story is framed by the recent traffic fatalities in the Kaka‘ako neighborhood of O‘ahu and how that tragedy sparked a family’s memories of losing their daughter in a drunk driving incident.

 

–First Place in the Middle School Division: Maui Waena Intermediate School in Kahului features a food truck owner who starts a pay-it-forward campaign to help feed workers affected by the recent federal government shutdown.

 

–Second Place in the High School Division: Maui High School in Kahului tells the behind-the-scenes story of a locally produced feature film titled Kuleana.

 

–Second Place in the Middle School Division: Ewa Makai Middle School on O‘ahu shines a spotlight on the B.R.A.V.E. (Be Respectful and Value Everyone), a non-profit organization whose mission is to raise awareness about bullying and spread the values of respect and kindness.

 

–Third Place in the High School Division: H.P. Baldwin High School on Maui profiles Sea Walls Maui, an art/activism program that promotes awareness of environmental issues through the painting of outdoor murals.

 

–Third Place in the Middle School Division: Volcano School of Arts and Sciences on Hawai‘i Island focuses on stewards of a sacred beach in Ka‘ū.

 

–An Honorable Mention in the Middle School Division was awarded to Kamehameha Schools Maui Middle School in Pukalani for their story on a pharmacist who dedicates himself to serving the Native Hawaiian community.

 

First-place winners will receive $500 worth of production equipment for their school’s media program.

Second-place winners will receive $300 worth of production equipment for their school’s media program.

Third-place winners will receive $200 worth of production equipment for their school’s media program.

Honorable mention winners will receive $100 worth of production equipment for their school’s media program.

 

 

 

 

Remembering Leonard Nimoy

Remembering Leonard Nimoy

 

Trace the life-story of Leonard Nimoy, featuring stories from his childhood in Boston, his early career in Hollywood, his big break-out role on the “Star Trek” series, to the remaining years of his life battling chronic obstructive pulmonary disease (COPD). The film features interviews with his family and friends.

 

Preview

 

 

 

INSIGHTS ON PBS HAWAI‘I
Dangerous Crossings

 

We all know Hawaiʻi is one of the most beautiful places in the country to live, but it is also one of the most dangerous – if you’re a pedestrian. Through mid-November, there have been 36 pedestrian deaths statewide this year, up from 15 last year. How do we save lives?

 

Join us during these live forums by phoning in or by leaving us a comment on Facebook or Twitter. INSIGHTS is also live streamed on pbshawaii.org and PBS Hawaiʻi’s Facebook page.

 

Phone Lines:
462-5000 on Oahu or 800-238-4847 on the Neighbor Islands.

 

Email:
insights@pbshawaii.org

 

Facebook:
Visit the PBS Hawai‘i Facebook page.

 

Twitter:
Join our live discussion using #pbsinsights

 

To see an archive of past INSIGHTS ELECTION 2018 shows, click here.

 

 

 

 

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