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Air Date: Sat, Sep 5, 2020 7:00 PM
Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.
Air Date: Mon, Sep 16, 2019 10:00 PM
Louisiana residents south of New Orleans have faced many an environmental threat, from oil spills to devastating hurricanes. But a growing menace now lurks in the bayous and backwaters: hordes of monstrous 20-pound swamp rats known as nutria.
Air Date: Sat, Aug 24, 2019 8:00 PM
Discover how yoga can aid in the increase of strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.
Air Date: Fri, Jun 1, 2018 8:00 PM
In this new series, co-hosts Michael Gerson, a syndicated Washington Post columnist, and Amy Holmes, a political news commentator, interview guests to explore the framework of today’s news and political conversations, examining history, faith and culture.
Air Date: Thu, Apr 20, 2017 8:00 PM
White collar. Blue collar. Police. Firefighters. Nurses. Teachers. Scientists. These are just a few of the professions that make up Hawai‘i’s 14 collective bargaining units, representing thousands of State and County workers.   Union representatives are currently negotiating new contracts with the State government.
Air Date: Mon, Aug 17, 2015 8:00 PM
Air date: Mon., Aug. 17, 8:00 pm   Discover how yoga can come to the aid of anyone, regardless of age, who wants to increase strength and mobility. Yoga is both a natural weight-bearing exercise that builds strength and a low-impact way to work wonders for balance.
Air Date: Wed, Aug 5, 2015 8:00 PM
The Great Barrier Reef is one of the richest and most complex natural ecosystems on earth – home to a stunning array of animals, from microscopic plankton to 100-ton whales.
Air Date: Wed, Jul 29, 2015 8:00 PM
The Great Barrier Reef is one of the richest and most complex natural ecosystems on earth – home to a stunning array of animals, from microscopic plankton to 100-ton whales.
Air Date: Wed, Jul 22, 2015 8:00 PM
The Great Barrier Reef is one of the richest and most complex natural ecosystems on earth – home to a stunning array of animals, from microscopic plankton to 100-ton whales.