comfort

A CHEF’S LIFE
Blueberries and Boiling Over

 

A Chef’s Life is a cooking and documentary series that takes viewers inside the life of Chef Vivian Howard, who, with her husband Ben Knight, opens a fine dining restaurant in her small hometown in Eastern North Carolina. Each episode follows Vivian out of the kitchen and into cornfields, strawberry patches and hog farms as she hunts down the ingredients that inspire her menus. Using a chef’s modern sensibilities, Vivian explores Southern cuisine, past and present – one ingredient at a time. A celebration of true farm-to-table food, the series combines the action and drama of a high-pressure business with the joys and stresses of family life.

 

Blueberries and Boiling Over
After a year recovering from a restaurant fire and re-opening Chef and the Farmer, Vivian and Ben open a burger and oyster bar called the Boiler Room. Vivian boils over with the stress of staffing adjustments, testing new menu concepts and the task of putting 500 pounds of blueberries to good use. She dons a hairnet and bubbles with excitement at the sight of her blueberry BBQ sauce hitting the assembly line.

 

This program will encore at 11:30 pm

 

A CHEF’S LIFE
What’s Your Beef

 

A Chef’s Life is a cooking and documentary series that takes viewers inside the life of Chef Vivian Howard, who, with her husband Ben Knight, opens a fine dining restaurant in her small hometown in Eastern North Carolina. Each episode follows Vivian out of the kitchen and into cornfields, strawberry patches and hog farms as she hunts down the ingredients that inspire her menus. Using a chef’s modern sensibilities, Vivian explores Southern cuisine, past and present – one ingredient at a time. A celebration of true farm-to-table food, the series combines the action and drama of a high-pressure business with the joys and stresses of family life.

 

What’s Your Beef?
Find out how Vivian’s whole-cow program, after some initial hiccups, finds its groove. Mrs. Scarlett makes a classic cubed steak, inciting an epic tantrum from Flo. Vivian heads to New York to meet her new editor as work on her cookbook continues.

 

This program will encore at 11:30 pm

 

A CHEF’S LIFE
Gone Clamming, Part 2

 

A Chef’s Life is a cooking and documentary series that takes viewers inside the life of Chef Vivian Howard, who, with her husband Ben Knight, opens a fine dining restaurant in her small hometown in Eastern North Carolina. Each episode follows Vivian out of the kitchen and into cornfields, strawberry patches and hog farms as she hunts down the ingredients that inspire her menus. Using a chef’s modern sensibilities, Vivian explores Southern cuisine, past and present – one ingredient at a time. A celebration of true farm-to-table food, the series combines the action and drama of a high-pressure business with the joys and stresses of family life.

 

Gone Clamming, Part II
The visit to Charleston continues, with Vivian attending the popular Waffle House Smackdown. Frank Lee, “Mayor of Charleston,” invites Vivian to his home and schools her in the proper way to open a clam and reveals the secret to his aunt’s decadent clam hash.

 

This program will encore Wed., April 13, 11:30 pm

 

A CHEF’S LIFE
Gone Clamming, Part 1

 

A Chef’s Life is a cooking and documentary series that takes viewers inside the life of Chef Vivian Howard, who, with her husband Ben Knight, opens a fine dining restaurant in her small hometown in Eastern North Carolina. Each episode follows Vivian out of the kitchen and into cornfields, strawberry patches and hog farms as she hunts down the ingredients that inspire her menus. Using a chef’s modern sensibilities, Vivian explores Southern cuisine, past and present – one ingredient at a time. A celebration of true farm-to-table food, the series combines the action and drama of a high-pressure business with the joys and stresses of family life.

 

Gone Clamming, Part I
Travel with Vivian to the Charleston, North Carolina Wine and Food Festival, the South’s premiere gathering of world-class chefs and food folk. A clamming trip with low-country legend “Clammer Dave” adds a bit of adventure.

 

This program will encore at 11:30 pm

 

A Chef’s Life
Holiday Special

 

Delectable fudge. Crispy peanut brittle. Gooey chocolate-covered cherries. Old- fashioned caramels. It’s the stuff of holiday memories… with a little bit of a twist. Doing what she does best, Chef Vivian Howard hosts her own vision of the season’s celebrations, exploring holiday traditions, Kinston, NC style. This one-hour special invites viewers to join in one of the most charming and delicious celebrations of the season. “Deck the Halls, Y’all!”

 

A CHEF’S LIFE
Prickly Business

 

A Chef’s Life is a cooking and documentary series that takes viewers inside the life of Chef Vivian Howard, who, with her husband Ben Knight, opens a fine dining restaurant in her small hometown in Eastern North Carolina. Each episode follows Vivian out of the kitchen and into cornfields, strawberry patches and hog farms as she hunts down the ingredients that inspire her menus. Using a chef’s modern sensibilities, Vivian explores Southern cuisine, past and present – one ingredient at a time. A celebration of true farm-to- table food, the series combines the action and drama of a high-pressure business with the joys and stresses of family life.

 

Prickly Business
Vivian’s mentor, Scott Barton, stops by the restaurant and shares the story of the African roots of okra. Vivian learns that picking okra can be a prickly business.

 

Easy Yoga for Arthritis with Peggy Cappy

Easy Yoga for Arthritis with Peggy Cappy

 

Air date: Mon., Aug. 17, 8:00 pm

 

Discover how yoga can come to the aid of anyone, regardless of age, who wants to increase strength and mobility. Yoga is both a natural weight-bearing exercise that builds strength and a low-impact way to work wonders for balance. Peggy Cappy, whose gentle yoga approach has helped many reduce stress and create greater comfort and ease in body, mind and spirit for more than 40 years, shows how yoga poses can increase range of motion, improve awareness of the body and help keep the metabolism running efficiently.

 

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