Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.
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Relieving Stress with Yoga
Easy Yoga: The Secret to Strength and Balance with Peggy Cappy
Discover how yoga can aid in the increase of strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.
NOVA
Why Trains Crash
Trains are essential for moving freight and people throughout the world, but they are far from accident-free. Follow investigators as they probe the wreckage of infamous accidents and watch safety experts test the latest crash prevention designs.
URANIUM:
Twisting the Dragon’s Tail, Part 2 of 2
Host and physicist Dr. Derek Muller unlocks the mysteries of uranium, one of the Earth’s most controversial elements. Dr. Muller embarks on a journey across the globe to explain the fascinating details of uranium’s birth and longevity. Born from the collapse of a star, uranium has brought hope, progress and destruction. It has revolutionized society, from medicine to warfare. It is an element that has profoundly shaped the past, will change the future and will exist long after humans have left the Earth. Filmed on five continents, this two-part program reveals the cultural, scientific and natural history of the most wondrous and terrifying rock on Earth.
URANIUM:
Twisting the Dragon’s Tail, Part 1 of 2
Host and physicist Dr. Derek Muller unlocks the mysteries of uranium, one of the Earth’s most controversial elements. Dr. Muller embarks on a journey across the globe to explain the fascinating details of uranium’s birth and longevity. Born from the collapse of a star, uranium has brought hope, progress and destruction. It has revolutionized society, from medicine to warfare. It is an element that has profoundly shaped the past, will change the future and will exist long after humans have left the Earth. Filmed on five continents, this two-part program reveals the cultural, scientific and natural history of the most wondrous and terrifying rock on Earth.
Easy Yoga for Arthritis with Peggy Cappy
Air date: Mon., Aug. 17, 8:00 pm
Discover how yoga can come to the aid of anyone, regardless of age, who wants to increase strength and mobility. Yoga is both a natural weight-bearing exercise that builds strength and a low-impact way to work wonders for balance. Peggy Cappy, whose gentle yoga approach has helped many reduce stress and create greater comfort and ease in body, mind and spirit for more than 40 years, shows how yoga poses can increase range of motion, improve awareness of the body and help keep the metabolism running efficiently.
INSIGHTS ON PBS HAWAI‘I
Is 100% Renewable Energy Attainable?
The state Legislature set a goal of 100% renewable energy by 2045. But weʻre currently the most fossil fuel dependent state in the nation, with billions of dollars of the State’s economy being spent each year on imported fuel. While Hawai‘i is on track to meet its current clean energy goal, which mandates that 40% of the islands’ energy comes from renewable resources by 2030, what would it take for Hawai‘i to achieve 100% renewable energy?
INSIGHTS ON PBS HAWAI‘I is a live public affairs show that is also live streamed on PBSHawaii.org. Your questions and comments are welcome via phone, email, or Twitter. You may also email your questions ahead of time to insights@pbshawaii.org.