exercise

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

 

Discover how yoga can aid in the increase of strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.

 

 

 

INSIGHTS ON PBS HAWAIʻI:
Ala Moana Park Plan

 

Ala Moana Regional Park on Oʻahu’s south shore is a beloved playground for local residents, with access to surfing, swimming, paddleboarding, tennis, walking and picnicking. The city of Honolulu has a master plan to revitalize the park. Not everyone agrees with the plan’s vision. Join our discussion on the Ala Moana Park Plan on the next INSIGHTSON PBS HAWAIʻI.

 

Phone Lines:
462-5000 on Oahu or 800-238-4847 on the Neighbor Islands.

 

Email:
insights@pbshawaii.org

 

Facebook:
Visit the PBS Hawai‘i Facebook page.

 

Twitter:
Join our live discussion using #pbsinsights

 

 

 

THE GREAT AMERICAN READ
Who Am I?

 

Explore the ways that America’s best-loved novels answer the age-old question, “Who am I?” From life lessons to spiritual journeys, these books help us understand our own identities and find our place in the world.

 

 

THE GREAT AMERICAN READ
Fall Kick Off

 

Join host Meredith Vieira in the search for America’s best-loved novel. The voting is underway, and the competition is heating up. Any book could win.

 

 

THE GREAT AMERICAN READ

Vote for your favorite novel!

 

Our favorite books occupy a special place in our hearts. They help us to exercise our imagination, shift our perspective and open our minds.

 

THE GREAT AMERICAN READ

 

THE GREAT AMERICAN READ

 

This summer, PBS puts a spotlight on the power of reading with The Great American Read, hosted by Meredith Vieira. This eight-part PBS series and community engagement campaign is designed to spark a national conversation about reading, and the books that have inspired, moved and shaped us. The project also explores the ways that our favorite books have shaped our collective imagination – asking what they have to say about our diverse nation, and how these stories affect us as readers.

 

Launching with a two-hour special on May 22 at 8:00 pm, the series hopes to encourage a multi-generational, multi-platform dialogue about literacy in America.

 

 

Just prior to the May 22 launch episode, PBS will reveal the list of 100 novels the public will be voting on throughout the summer. The online voting campaign is the first-ever national vote to choose “America’s Best-Loved Books.” The novels on the top 100 list were chosen by the American public in a specially commissioned, demographically representative national survey conducted by market research firm YouGov.

 

Prominent authors and celebrities such as Margaret Atwood, Juno Díaz, Lauren Graham, John Irving, George R.R. Martin, Devon Kennard and more will lend their voices and share their personal stories and connections to their favorite titles.

 

The series returns in the fall with five one-hour specials designed to take a deeper dive into the books on the list, grouped by theme. Leading literary experts will help us understand how these books and themes relate to our history, culture, psychology and the human condition – and what they mean to us today.

 

By Emilie Howlett


The Great American Read

THE GREAT AMERICAN READ

 

Our favorite books occupy a special place in our hearts. They help us to exercise our imagination, shift our perspective and open our minds.

 

THE GREAT AMERICAN READ

 

 

Easy Yoga for Arthritis with Peggy Cappy

Easy Yoga for Arthritis with Peggy Cappy

 

Air date: Mon., Aug. 17, 8:00 pm

 

Discover how yoga can come to the aid of anyone, regardless of age, who wants to increase strength and mobility. Yoga is both a natural weight-bearing exercise that builds strength and a low-impact way to work wonders for balance. Peggy Cappy, whose gentle yoga approach has helped many reduce stress and create greater comfort and ease in body, mind and spirit for more than 40 years, shows how yoga poses can increase range of motion, improve awareness of the body and help keep the metabolism running efficiently.

 

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