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THE KITCHEN WISDOM OF CECILIA CHIANG
Last Flight Out of Shanghai

THE KITCHEN WISDOM OF CECILIA CHIANG: Last Flight Out of Shanghai

 

In 1961, Cecilia Chiang, introduced America to authentic Szechuan, Hunan and Beijing cuisine, when she opened her internationally renowned restaurant The Mandarin in San Francisco. She introduced and revolutionized Chinese cooking in America. In this series, top chefs of the San Francisco Bay Area invite Cecilia into their kitchens to recreate some of her classic dishes.

 

Last Flight Out of Shanghai
Cecilia is joined by Chef Keiko Takahashi, the first Japanese woman in the world to win a Michelin star. Cecilia shows Keiko the simplicity of her whole steamed bass with ginger and scallions. Keiko reciprocates with an amazing 12 pound slab of bluefin tuna flown in from Japan that she turns into a delicate sashimi.

 

FOOD – DELICIOUS SCIENCE
We Are What We Eat

FOOD - DELICIOUS SCIENCE: We Are What We Eat

 

Michael and James explore how the chemicals in our food feed and build our bodies. The world is full of different cuisines and thousands of different meals. Yet when they’re reduced to their essence, there are actually just a handful of ingredients that our bodies absolutely need from our food to survive. These essential molecules come in a series of familiar sounding groups – carbohydrates, fat, protein, vitamins and minerals – but Michael and James discover plenty of surprises as they seek to understand exactly why each class of molecule is so important for the way our bodies work.