Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.
A half hour weekly public affairs broadcast, THE OPEN MIND is a thoughtful excursion into the world of ideas, exploring issues of national and public concern with the most compelling minds of our times. Hosted by Alexander Heffner. High-Tech Dystopia and Utopia Guest: Malka Older.
Violence is all over the news. But some say we’re living in the most peaceful time in history. Journey through time and the human mind to investigate whether-and how-violence has declined. And witness how people are working to stop violence today.
Delve into the enigmatic life and mind of the Pulitzer Prize-winning author and poet N. Scott Momaday, best known for “House Made of Dawn” and a formative voice of the Native American Renaissance in art and literature.
Leonardo da Vinci was a Renaissance genius. Not only did he paint masterpieces of art, but he was an obsessive scientist and inventor, dreaming up complex machines centuries ahead of his time, including parachutes, armored tanks, hang gliders, and robots.
A half hour weekly public affairs broadcast, THE OPEN MIND is a thoughtful excursion into the world of ideas, exploring issues of national and public concern with the most compelling minds of our times. Hosted by Alexander Heffner. Charitarian Patriotism Guest: Lawrence Benenson.
Discover how yoga can aid in the increase of strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.
Discover the tragic story of Linda Bishop, a New Hampshire mother who suffered from severe bipolar disorder with psychosis. She imprisoned herself in an abandoned farmhouse and remained there, a prisoner of her own mind, eventually starving to death.
Explore the ways that America’s best-loved novels answer the age-old question, “Who am I?” From life lessons to spiritual journeys, these books help us understand our own identities and find our place in the world.
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