mind

Relieving Stress with Yoga
with Peggy Cappy

 

Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.

 

 

 

Connecting through Storytelling

 

CEO Message

 

Leslie Wilcox, PBS Hawai‘i President and CEO

Over the course of 13 years as CEO of PBS Hawaiʻi, I’ve had ample opportunity to experience something very delightful about our viewers:

 

Many of them are every bit as compelling in communicating as our professional storytellers.

 

Good storytellers know their audience. They know how to connect with emotion and imagination. I think that’s why many of our programs evoke strong responses; and it’s why our viewers’ letters “get” to us.

 

In correspondence, some of our viewers relate family stories passed down through the generations, describing intimate conversations at pivotal times of history, such as the overthrow of the Hawaiian monarchy, the Pearl Harbor attack and closely fought elections.

 

CEO Message: Connecting through Storytelling

 

It’s a wonderful exchange – viewers writing to amplify something they saw in one of our programs, or to add context, or to riff on a related thought. Often they’re telling of their own experience, after a story that aired on PBS Hawaiʻi has struck a chord in their life.

 

Responding to PBS NewsHour coverage of the crackdown on immigrants seeking shelter and work in the U.S., a Honolulu viewer wrote that more immigrants should be welcomed: “My grandfather, who came from Japan, worked from morning to night for three dollars a day. I am third generation and educated … I will not work at a job where I get dirty. I will not work at a job where I get smelly. I will not work at a job that requires me to carry more than five pounds. I am a typical third-generation immigrant.”

 

Another viewer reached out after seeing the American Experience episode about the Pacific search for Amelia Earhart. Just as if she were having an in-person conversation, she noted that the investigation didn’t seem to include the hypothesis that the ocean had swallowed all trace of evidence.

 

“I think that is really what happened,” she wrote. “But empirical research is never really satisfied with a ‘nothing’ outcome. There has to be something ‘real.’ And more importantly, there has to be ‘closure,’ which may not be true.”

 

As author Annette Simmons said, “Story gives people enough space to think for themselves. The story develops and grows in the mind of the listener …”

 

We’re all the richer for connecting through storytelling.

 

Mahalo nui,

Leslie signature

 

 

THE OPEN MIND
High-Tech Dystopia and Utopia

THE OPEN MIND Hosted by Alexander Heffner

 

A half hour weekly public affairs broadcast, THE OPEN MIND is a thoughtful excursion into the world of ideas, exploring issues of national and public concern with the most compelling minds of our times. Hosted by Alexander Heffner.

 

High-Tech Dystopia and Utopia

 

Guest: Malka Older. Techno-political thriller writer and humanitarian aid worker Malka Older discusses the challenges of the Cyber Age.

 

 

 

NOVA
Decoding da Vinci

 

Leonardo da Vinci was a Renaissance genius. Not only did he paint masterpieces of art, but he was an obsessive scientist and inventor, dreaming up complex machines centuries ahead of his time, including parachutes, armored tanks, hang gliders, and robots. On the 500th anniversary of Leonardo’s death, with the help of biographer Walter Isaacson, NOVA investigates the secrets of Leonardo’s success.

 

 

 

THE OPEN MIND
Charitarian Patriotism

THE OPEN MIND Hosted by Alexander Heffner

 

A half hour weekly public affairs broadcast, THE OPEN MIND is a thoughtful excursion into the world of ideas, exploring issues of national and public concern with the most compelling minds of our times. Hosted by Alexander Heffner.

 

Charitarian Patriotism
Guest: Lawrence Benenson. Investor, philanthropist, and Patriotic Millionaires founding member Lawrence Benenson discusses solutions to pressing American political and economic inequity.

 

 

 

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

 

Discover how yoga can aid in the increase of strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.

 

 

 

THE GREAT AMERICAN READ
Who Am I?

 

Explore the ways that America’s best-loved novels answer the age-old question, “Who am I?” From life lessons to spiritual journeys, these books help us understand our own identities and find our place in the world.

 

 

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