Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.
As young children, they lived through the Holocaust. Now, some of the last remaining survivors recount their memories and the lingering trauma. FRONTLINE offers a haunting look at how disturbing childhood experiences and unimaginable loss have impacted their daily lives and relationships – from survivor’s guilt, to crises of faith and second-generation trauma.
Discover how yoga can aid in the increase of strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.
Understanding the Opioid Epidemic combines stories of people and communities impacted by this epidemic along with information from experts and those at the frontlines of dealing with the epidemic. The program traces the history of how the nation got into this situation and provides possible solutions and directions for dealing with the crisis.
In Hawai‘i, an average of 50 people die each year from the abuse of prescription painkillers. Are doctors prescribing too many pills to help manage pain? Your questions and comments are welcome via phone, email and via Twitter during the Live Broadcast.
Since September, at least 145 cases of dengue fever have been confirmed on Hawai‘i Island, making it one of the biggest outbreaks in state history. The mosquito-borne virus causes high fevers, headaches, joint pain and rash, and may require hospitalization.
Air date: Mon., Aug. 17, 8:00 pm Discover how yoga can come to the aid of anyone, regardless of age, who wants to increase strength and mobility. Yoga is both a natural weight-bearing exercise that builds strength and a low-impact way to work wonders for balance.