Relle Lum brought more than just the island flavors to the competition — she showed the world what Hawaiʻi is all about.

See how the home cooks put it all on the plate in their last chance to impress before the finale. From carne asada tacos to corn chaat to chicken chapli, the cooks prepare dishes inspired by a close friend and recipes that changed their lives.

Discover what happens when the cooks have to get out of their comfort zones with a surprise recipe swap challenge. In the second challenge, they must prepare a dish that’s been handed down for generations

Celebrate with the home cooks as they prepare recipes in honor of special occasions and holiday traditions. From Bar Mitzvahs to powwows, the contestants take a culinary trip down memory lane and bring a festive spirit to their dishes.

Filmmaker Keoni Alvarez talks about his 20-year personal journey in making the film "KAPU: Sacred Hawaiian Burials."

Join the cooks as they prepare grab-and-go meals, from breakfast burritos to musubi. In the second round, the cooks make home-baked treats as part of the first-ever Great American Recipe Bake Sale.

Feel the love as the cooks prepare their favorite comfort food and a dish inspired by a loved one. The cooks pour their hearts and souls into recipes ranging from bacon-wrapped meatloaf and cornbread to crab cakes, elk stew and chicken curry.

Rev. Paul S. Osumi's ten commandments for a happy marriage, as told by his son, Norman.

Chef Robynne Maii of James Beard award-winning restaurant Fête tells you the top 5 ingredients you need for cooking.

Join the home cooks as the competition heats up with challenges for their best in-a-pinch recipe and a noodle dish representing their heritage. All kinds of dishes show up on the plate, but one cook is ready to impress by making their own pasta.