Life coach Alice Inoue talks with Ron about the significance of the number pattern 11 11. Listen to the audio podcast now.

Cultural practitioner and waterman Pohaku Stone returns to talk about the art of crafting and riding on wood surfboards, and the effect that Carissa Moore and her Olympic gold medal win has had on the sport. Listen to the audio podcast now.

Master storyteller Lopaka Kapanui returns to the show to talk about the legend of the Night Marchers... and what to do if you cross their path. Listen to the audio podcast now.

There are many different versions of the story, but the chills are always the same - join us for the legend of Morgan's Corner. Listen to the audio podcast now.

For some, it's a rite of passage. For others, it's a daily morning routine. In this episode, we explore the Koko Crater Stairs and the importance of protecting, preserving and rehabilitating the trail. Listen to the audio podcast now.

On this episode we talk about an unusual beach on Kauaʻi and the effects of social media on once-hidden spots. Listen to the audio podcast now.

Master storyteller Lopaka Kapanui joins Ron as they examine a Central Oʻahu legend: the Green Lady of Wahiawā. Listen to the audio podcast now.

If you know you know - the late night Molokai Hot Bread Run. Listen to the audio podcast now.

What growing up on Kauaʻi was like and eating the legendary Hamura’s saimin. Listen below.

For some it was the Ice Cream Truck. In Hawaiʻi, it was the friendly, neighborhood manapua man (and lady).