Hula dancer Heali‘i Heine revisits her experience shooting the iconic Consolidated Theatres hula trailer.

Legendary broadcaster Kimo Kahoano tells the story behind Hawaiʻi’s pau hana anthem, “It’s Aloha Friday”.

Local comedy icon Andy Bumatai revisits his legendary TV special High School Daze.

Master storyteller Lopaka Kapanui reveals the top five most haunted schools on O‘ahu.

Rodney Lee, author of the long-time nostalgia blog Midlife Crisis Hawaii, reminisces about growing up with school clothes and play clothes, back-to-school shopping, pencil fights and more. Listen below:

Nā Hōkū Hanohano-award-winning musician and master lei maker Kuana Torres Kahele returns to the PBS Hawai‘i studio to help us celebrate May Day. Listen below:

Award-winning author and motivational speaker Cary Valentine returns to the show to share how anxiety and doubt can affect even the most successful, and what you can do to achieve a higher quality of life. Listen below:

Remy Matsumoto of the iconic Matsumoto Shave Ice on O‘ahu’s North Shore stops by to talk about Hawai‘i’s famous frozen treat. Listen below:

In 1982, 19-year-old Lisa Au was reported missing, her car and purse left unattended on the side of the highway near the old Kailua drive-in. Ten days later, her body was found. The case remains unsolved. Award-winning journalist and author Robbie Dingeman returns to the show to discuss the disappearance and death of Lisa Au. Listen below:

How did a canned meat from Minnesota become a staple of our local cuisine? We examine the popularity of SPAM® in Hawai‘i with Scott Gamble, Vice President of L.H. Gamble.