Teen suicide numbers are increasing in Hawaiʻi. It's a difficult topic to talk about, but Dr. Mestisa Gass from Mental Health America of Hawaiʻi explains the importance of having the conversation, and how to listen for signs of help.

See how Nā Hoku Hanohano award-winning hip-hop producer Rukka The Magnificent went from beats to eats with his food truck, Aloha Mac Shack.

Ahead of the parade celebrating our Little League World Series champions, team manager Gerald Oda talks about Hawaiʻi's triumphant return to South Williamsport, and tells you why today's gonna be a great day.

The foodie scene in Hawaiʻi is ever popular, and always growing. Mari Taketa from Frolic explains why.

Sean McCready, owner of Tattoolicious Tattoo, talks to Ron about the popularity and cultural significance of tattoos in Hawaiʻi. Listen to the audio podcast now.

Happy Birthday, Duke! We talk with Billy Pratt, the Associate Producer of "Waterman," a film about the Legendary Hawaiian waterman, Duke Kahanamoku.

Between 1985 and 1986, the murders of five women by an unidentified serial killer struck fear in the hearts of Hawai‘i residents. Robbie Dingeman tells the story of the Honolulu Strangler.

Grammy and Nā Hōkū Hanohano award-winning musician John Cruz talks about his musical influences and growing up during the Hawaiian Renaissance.

Grammy and Nā Hōkū Hanohano award-winning musician John Cruz performs "Here Comes The Baby," a song he wrote the day his son was born.

Grammy and Nā Hōkū Hanohano award-winning musician John Cruz performs "Ka Ipo Lei Manu."